Konjac, inonziwo 'Moyu', 'Juro' kana 'Shirataki' ndiyo yega chirimwa chinogara kwenguva refu chinogona kupa huwandu hwakawanda hweglucomannan, inozivikanwa seKonjac fiber. Konjac fiber ifiber yakanaka inonyungudika mumvura, uye inopiwa zita rekuti 'Chinovaka muviri chechinomwe', 'mushonga wekuchenesa ropa'. Konjac inobatsira zvikuru pahutano hwako hwese nekukurudzira kudzikira kwehuremu, kukurudzira kufamba kwedumbu, kugadzirisa hutano hwedumbu sechisikigo Prebiotic, kugadzirisa huwandu hweshuga muropa necholesterol.
Chinhu Chinosanganisa:Hupfu hweKonjac, Mvura uye Calcium HydroxideKurongedza:Zvichienderana nechikumbiro chemutengi
