Sangano reWorld Health Organization (WHO) rakaburitsa gwara rinokurudzira kusashandisa zvinhu zvinotapira zvisina shuga (NSS) kuderedza uremu.
NSS inzira dzinoshandiswa neshuga dzisina macalorie akawanda kana kuti dzisina macalorie akawanda uye dzinoshandiswa kakawanda, sekureva kweWHO, senzira yekubatsira kuderedza huremu kana kuchengetedza huremu hwakanaka. Dzinowanzo kurudzirwawo senzira yekudzora shuga muropa kune vanhu vane chirwere cheshuga.
Kurudziro yeWHO yakavakirwa pane zvakawanikwa pakuongorora kwakarongeka kweuchapupu hunoratidza kuti kushandiswa kweNSS hakupi chero rubatsiro rwenguva refu mukuderedza mafuta mumuviri muvakuru kana vana.
Zvakabuda muongororo dziri mugwaro iri zvakaratidza kuti kunwa NSS zvakanyanya kwakabatana nekuwedzera kwe23% kwenjodzi yekubatwa nechirwere cheshuga cherudzi rwechipiri kana ukanwa muzvinwiwa zvine shuga muNSS uye kuwedzera kwe34% kwenjodzi kana ukanwa nevanhu muzvikafu nezvinwiwa.
Murayiridzo uyu unotiwo hazvifanirwe kushandiswa neNSS senzira yekuderedza njodzi yezvirwere zvisingatapuriranwe.
Francesco Branca, mukuru weWHO wezvekudya zvinovaka muviri uye kuchengetedzeka kwechikafu, akati: "Kutsiva shuga isina mafuta neNSS hakubatsiri pakudzora huremu kwenguva refu. Vanhu vanofanirwa kufunga nezvedzimwe nzira dzekuderedza kudya shuga isina mafuta, dzakadai sekudya chikafu chine shuga dzinowanikwa zvakasikwa, senge michero, kana chikafu nezvinwiwa zvisina shuga."
Mishonga inowanzo shandiswa muNSS inosanganisira saccharin, sucralose, stevia, acesulfame K, aspartame, advantame, cyclamates, neotame uye stevia derivatives.
Akawedzera kuti: "NSS haisi zvinhu zvakakosha pakudya uye haina hutano. Vanhu vanofanira kuderedza kutapira kwekudya zvachose, kutanga vachiri vadiki, kuti vagadzirise hutano hwavo".
Gwaro iri rinoshanda kune zvese zvinotapira zvekugadzira uye zvechisikigo kana zvakagadziriswa zvisina hutano izvo zvisingaverengerwe seshuga inowanikwa muzvikafu nezvinwiwa zvakagadzirwa, kana kutengeswa sechigadzirwa chinofanira kuwedzerwa muzvikafu nezvinwiwa nevatengi. Zvisinei, gwaro iri harishande kune vanhu vane chirwere cheshuga chagara chiripo.
Keith Ayoob, mupi wezano wesainzi kuCalorie Control Council, akati gwara iri rakatadza kufunga nezvevanhu vanorarama nechirwere cheshuga uko NSS inogona kuva "nebasa guru mukutevedzera zvinodiwa pakudya kwavo".
Akawedzera kuti: "Kusimbirira kweWHO pakutarisa chete pakudzivirira kuwedzera huremu husina kunaka uye zvirwere zvisingatapuriranwe hazvina kunaka. Sarudzo yeWHO yekusatarisa kukosha kwezvinotapira zvisina shuga kune vanhu vane chirwere cheshuga inopfuura pakusanzwisisika. Kuita kwavo izvi kunoderedza kukosha uye kushanda kweNSS kune vanhu vanorarama nechirwere cheshuga uye vasati vasvika pachirwere cheshuga, icho chinopfuura 10% yevanhu pasi rose."
Kurudziro iyi haishande kune shuga dzine macalorie mashoma uye alcohols ane shuga shoma (polyols), ayo ari shuga kana zvinobva mushuga zvine macalorie uye asingaonekwe seNSS.
Nguva yekutumira: Kurume-12-2026