Mabikirwo eTomato Akachekwa Zviri Nyore Uye Anonaka

 

1. Classic Tomato & Egg Stir-Fry

Zvimisikidzo

• Chirongo chimwe chete chematomatisi akachekwa neHebei Abiding
• Mazai maviri kusvika matatu
• 1 tsp mafuta ekubikisa
• Munyu mudiki
• Shuga shoma (zvichida, kuti acidity ienzane)

Matanho

1. Rova mazai, isa munyu mudiki, wobva wagocha mumafuta anopisa kusvika anyatsooma. Bvisa woisa parutivi.
2. Mupoto imwe chete, isa madomasi akachekwa wobva wabika kusvika anyorova uye anyorova.
3. Wedzera shuga shoma kana uchida, wobva wadzorera mazai mupani.
4. Sanganisa zvakanaka wobva wawedzera munyu kuti zvinakidze. Shumira uchidziya nemupunga.

2. Muto wePasta weTomato uri nyore

Zvimisikidzo

• Chirongo chimwe chete chematomatisi akachekwa neHebei Abiding
• Hanyanisi diki imwe (yakachekwa-chekwa)
• 2 clove yegariki (yakagayiwa)
• Mafuta emuorivhi
• Munyu, mhiripiri nhema
• Basil yakaomeswa kana oregano (zvichida)

Matanho

1. Pisa mafuta emuorivhi, kaanga hanyanisi negariki kusvika zvanhuhwirira.
2. Wedzera matomatisi akachekwa-chekwa, uuye nawo kumota zvinyoro nyoro.
3. Bika kwemaminitsi 8-10 kusvika muto wacho wakora.
4. Wedzera munyu, mhiripiri, uye miriwo. Wedzera pasta yakabikwa.

3. Soup yeMadomasi neMuriwo ine Mwoyo

Zvimisikidzo

• Chirongo chimwe chete chematomatisi akachekwa neHebei Abiding
• Karoti 1 (yakachekwa-chekwa)
• Mbatatisi imwe (yakachekwa-chekwa)
• Mvura kana muto wemuriwo
• Munyu, mhiripiri

Matanho

1. Virai makarotsi nembatatisi mumvura kusvika zvanyorova.
2. Wedzera matomatisi akachekwa wobva wabika zvishoma kwemaminitsi mashanu kusvika masere.
3. Wedzera munyu nemhiripiri. Nakidzwa nesobho rakareruka uye rine hutano.